Our members call The Jym the place "where FIT happens," for a reason – the results of this boxing-based workout don’t lie. Our boxing for fitness classes are potent cross-training classes that incorporates real boxing techniques across a wide variety of fighting styles proven to burn 500-1,000 calories in a one hour workout. You will train like a pro with current professional and amateur boxers.
It doesn't get any more fun than this!
Designed for individuals age 10 and up, our boxing fitness class will help tone muscles, improve balance and coordination, while improving overall sports performance. Choose the cardio that boosts confidence.
When was the last time a gym made you feel like a knockout? We think it’s time. Are you ready for an intense, super calorie burning, ab blasting workout?
Get your blood pumping today at The Jym!